Great Tip on How to Develop a Powerful Jab
Jabs are by far the most thrown strike in just about any fight, but its really easy to get complacent and use it strictly as a deception...
Speed Bag Ab Workout
This one is ours too. And while you may think it looks like a toy, this is one ab workout you won't get bored of. Tom Grimmer is a...
Are Wearable Devices the Future of Sports Entertainment?
At the time of this post, five of the top ten Kickstarter campaigns are wearable devices. That's pretty amazing when you consider the...
Bobsled Champion turns to MMA
http://www.ourwindsor.ca/sports-story/4463820-olympic-bobsled-champ-tries-her-hand-at-mma/
Is RoboCop already here?
Wearable cameras are one thing, but imagine what will happen when facial recognition, weaponry and other sensors are incorporated into...


This is just that cool......
.......that we had to share it! Thanks to I Love MMA for sharing!
Athletic Wear That Holds You Accountable
There are devices to count your steps, your heart rate and your calories per minute, so why not how hard you've worked your arms, chest...
Feel the Fight with Alert Shirt
Whether it be fitness, sports or just being a spectator, clearly wearable technology is going to affect us all. As one TED speaker put...


Yoga for Badasses
There is a lot of discussion going on about the role of yoga in mma training. I, for one, am a huge believer in yoga so its a great...


MMA Training Helps with PTSD
Soldiers and MMA athletes are both used to violent encounters. And quite often, continual training is the only thing to help them cope...